What I’d learnt I integrated in my every day life. I used my body as an experimental tool—practiced and keep on practicing.
It brought me to teach Community Yoga, co-create workshops with friends such as an «Urban Yoga Balance» in Shanghai, a Charity Ayurveda Thai Yoga Massage Workshop in Hong Kong and an Interactive-Yoga-Dance Workshop in Koh Phangan, have 1-on-1 Sessions in Wholistic Coaching, Yoga Therapy and Bodywork.
An inner call told me to go back to Switzerland and spent Christmas with my family. I needed a sense of grounding. Breath. Be. Enjoy from where I’m—my family and my roots.
Re-align. There was this tiny nagging voice within, who told me: “Go. Go to Portugal.”
I’ve never been to Portugal once, not even for a visit. I didn’t know anyone. I didn’t know much about the culture, land and lifestyle.
After a slight push I spread my wings again. I’ve been living in Portugal for a few months now and I feel drawn to this country. It has welcomed me with open arms in so many ways. I found a place to work and integrate what I love, friendships, a community to strive. A place to stay.
Who am I in my every day life?
I’m an ordinary woman, who seeks calmness and balance in her life.
A woman, who…
… is rooted and spread her wings;
… is intuitive, compassionate, big-hearted;
… is calm, open-minded;
… loves to get to know people and listen to their-story—talks from the soul;
… takes in different perspectives, in-depths;
… has developed a love in Yoga, Nature, Travel, Dance, Music, Healing of all kinds.
I currently work as a Guest Host and Yoga Teacher in an Ayurveda Hotel based in Sri Lanka. I'm happy to be here experience it fully and enrich myself with practical knowledge in Ayurveda, Yoga and so much more.
All to pursue my life’s intention to live a balanced, sustainable, wholistic life.
“Give the ones you love wings to fly, roots to come back and reasons to stay.” ~ Dalai Lama
I’m deeply humbled by my supportive family and friends and all the teachers, who have come into my life. Everyone has enriched and formed me into the person, who I am now. I wouldn’t be here without them. Here, I offer to share a tiny fraction of the waste teachings I’ve received. A tiny fraction I love to offer you. An offer to be in balance with yourself.
PS: Do you like to know more? What do I do? Read on and Let's journey together.